What you will need :
Pictured is regular Hydrogen Peroxide that you can pick up at Walmart for like .88 a bottle. Baking soda like .54 at Walmart. Whatever your regular tooth paste is. A small containter for mixing and a teaspoon or something for measuring. (I used a baby spoon that I have left over from my daughter baby food days)
Mix 1/8 tsp of peroxide, with 1/8 tsp of baking soda, 1/8 tsp of water and a dab of your regular toothpaste...mix thoroughly with spoon or i just mixed it all together with my toothbrush and it looked like this
I just dip my toothbrush in and start brushing. I dip my toothbrush in it a couple times throughout the course of brushing then spit and rinse. I am sure you can mix more or less of the ingredients depending on your preference or sesitivity to the taste of the paste. I didn't find it intolerable i just rinsed with mouthwash when i was done to make sure I was extra clean. You can do this as often as you brush till you reach your desired results then just use it maybe once a month or so for maintenance.
Hope it helps someone! It sure did me.
Hi there MJ. I just found your blog and I am enjoying it. Thanks for the tip on the teeth whitener. Always looking for something to do naturally and cheaper than what you can buy in the store. Hugs, Bobbi Jo
ReplyDeleteThank you for sharing this! Thank you for linking up at Hickory Trail!
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