Tips and Tricks Tuesday

I am linking up once again to keep myself accountable.  I did weigh in....

And I have joined Kristin J in a Healthy Holiday Challenge.  For sixty days I have committed to drinking one nutritional shake a day and exercising to a Beachbody program.  I chose this one.

It has only been two days since the challenge started but so far I have kept my commitment.  You gotta start somewhere right. I hope this group will be what I need as far as accountability and support for the time being.  It was so much easier for me before when I had a partner to work out with almost every day, but that ended many months ago.

I have also committed to myself to write down each day one thing I am thankful for. I am also each day going to write down one victory...whether it is I said no to dessert, or a soda or something like that. Each week to do something just to pamper myself too....something non food related because it so easy to reward yourself with a sweet treat.  This week I gave myself an in home manicure.

I will begin sharing next week the thankfulness and other small victories.  What is everyone else doing to be the healthiest you that you can be?