Tuesday, December 10, 2013

Tips and Tricks Tuesday

exploring Domesticity

I am linking up once again to keep myself accountable.  I did weigh in....

And I have joined Kristin J in a Healthy Holiday Challenge.  For sixty days I have committed to drinking one nutritional shake a day and exercising to a Beachbody program.  I chose this one.

It has only been two days since the challenge started but so far I have kept my commitment.  You gotta start somewhere right. I hope this group will be what I need as far as accountability and support for the time being.  It was so much easier for me before when I had a partner to work out with almost every day, but that ended many months ago.

I have also committed to myself to write down each day one thing I am thankful for. I am also each day going to write down one victory...whether it is I said no to dessert, or a soda or something like that. Each week to do something just to pamper myself too....something non food related because it so easy to reward yourself with a sweet treat.  This week I gave myself an in home manicure.

I will begin sharing next week the thankfulness and other small victories.  What is everyone else doing to be the healthiest you that you can be?


  1. That's great that you joined the challenge. It will be such a good push and way too keep accountable! Thanks for linking up again!

  2. I like your idea of writing down one thing you are thankful for each day. I think I will also start doing that every morning when I have my TAG time.