Tuesday, December 10, 2013
Tips and Tricks Tuesday
I am linking up once again to keep myself accountable. I did weigh in....
Healthy Holiday Challenge. For sixty days I have committed to drinking one nutritional shake a day and exercising to a Beachbody program. I chose this one.
I have also committed to myself to write down each day one thing I am thankful for. I am also each day going to write down one victory...whether it is I said no to dessert, or a soda or something like that. Each week to do something just to pamper myself too....something non food related because it so easy to reward yourself with a sweet treat. This week I gave myself an in home manicure.
I will begin sharing next week the thankfulness and other small victories. What is everyone else doing to be the healthiest you that you can be?